Practice Areas
Relaxing Massage | 60 mins | £60
What is Relaxing Massage?
Sink into a serene space where soft strokes dissolve the day's stress. This treatment quietens your busy mind and releases physical tightness, helping you feel lighter and calm within your skin.
Relax and Restore Ritual | 90 mins | £90
This calming treatment quietens the mind and eases physical tension, leaving you feeling lighter and replenished. The gentle rhythmic strokes guide your body back toward its natural state of balance and healing, so you can move through your day feeling grounded, rested and at ease.
What our clients say...
Carina at The Body Works is absolutely phenomenal. She instinctively knew exactly where I was holding tension and worked through it with the perfect amount of pressure. I walked out feeling completely transformed — relaxed, rejuvenated, and already planning my next visit. Honestly one of the best massages I’ve ever had. Book with Carina, you won’t regret it!
Before Your Treatment
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Eat something light beforehand, and avoid too much caffeine
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Wear comfortable clothing and come as you are
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Let us know how you’re feeling, physically or emotionally; it all helps shape your experience
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Ensure you have completed your consultation form
After Your Treatment
- Drink plenty of water to help flush toxins from the body.
- Avoid strenuous activity or heavy exercise for 24 hours.
- Apply gentle heat or take a warm Epsom salt bath.
- Notice how your body feels and allow time for rest.
- Schedule your next session to maintain the benefits.




