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Deep Tissue Massage

A full body massage with firm pressure and slow strokes to reach deep layers of muscle and tissue and relieve aches and pains.

Practice Areas

Deep Tissue Massage | 60 mins | £60

What is Deep Tissue Massage?

A targeted deep tissue therapy that accelerates muscle recovery and effectively eases post-workout soreness. Experience profound restoration with therapy that helps your body feel freer, stronger and more at ease.

Deep Muscle Recovery | 90 mins | £90

A restorative, results-driven deep tissue massage designed to release chronic tension and support full-body recovery. Using slow, targeted techniques and firm pressure, this treatment works deep into the muscles to ease tightness, improve mobility, and promote circulation. Ideal for those experiencing muscular fatigue, stress, or physical strain, this extended 90-minute massage allows for a thorough, unhurried approach—leaving the body rebalanced, restored, and deeply renewed.

"Finally a proper Deep Tissue Massage!"

- a very happy client

Before Your Treatment

  • Eat something light beforehand, and avoid too much caffeine

  • Wear comfortable clothing and come as you are

  • Let us know how you’re feeling, physically or emotionally; it all helps shape your experience

  • Ensure you have completed your consultation form

After Your Treatment

  • Drink plenty of water to help flush toxins from the body.
  • Avoid strenuous activity or heavy exercise for 24 hours.
  • Apply gentle heat or take a warm Epsom salt bath.
  • Notice how your body feels and allow time for rest.
  • Schedule your next session to maintain the benefits.

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Client Testimonials

Andre D

Carina at The Body Works is absolutely phenomenal. She instinctively knew exactly where I was holding tension and worked through it with the perfect amount of pressure. I walked out feeling completely transformed, relaxed, rejuvenated, and already planning my next visit. Honestly one of the best massages I’ve ever had. 

Backy S

Had a deep tissue massage with Carina today, and I was really impressed. She really knew what she was doing and paid attention to the areas that really needed it, whilst also making the whole experience feel very relaxing. I’d 100% recommend and will be returning. 

Elanor L

Carina was simply amazing. She tended to my tight areas paying them extra attention to ensure I was fully loosened and relaxed. Booked in again immediately!

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